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NC ForSubstack's avatar

I just heard a great talk by Dr. Scott Hahn on this very subject today! (If I find a similar video I’ll post the link.)

Mo's avatar

I find that "keeping the Sabbath day holy" has many blessings and benefits that aren't on the "Spiritual List" (Without judging how and knowing I don't do this much anymore)!

1) Spending the much needed time with those we love and often don't give enough attention to.

2) Saving on financial costs when you do less this day. Avoiding things with expense can possibly save 1 day a week; 4-5 days a month; 52 days a year.

3) dedicated day of rest, unwind from stress and reflect on life's path/direction and journey.

I need to learn from your story to do this again!

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